5 Things for Working Moms to Focus on When You Just Lost Your Job
Being a working mom is a challenging yet rewarding role that many of us take on with pride.
But what happens when, unexpectedly, we find ourselves without a job?
Oh, the emotional toll and financial strain can be overwhelming!
Believe me, I’ve been there.
Losing your job as a working mom can feel like a huge blow, but it’s important to remember that this is not the end.
In these moments, it’s crucial to stay proactive and positive, not only for ourselves but for our family members, too.
In this blog, we’ll explore five essential things for working moms to focus on when they’ve just lost their job.
1) Take Time to Process Your Emotions
Listen, it’s completely normal to feel a sense of shock, disappointment, anger, or fear when you just lost your job.
Don’t try to suppress these emotions; instead, take the time to acknowledge and process them.
Allow yourself to grieve if need be.
![](https://themothrship.com/wp-content/uploads/2023/12/people-2562724_1280-1024x682.jpg)
Source: Pixabay
It’s essential to permit ourselves to feel our feelings fully before we can move forward toward finding a solution.
Think of it like a breakup with a significant other; you need time to heal and move on.
Be sad, be angry, be scared; but don’t let these feelings consume you.
At the end of the day, you need to let yourself feel before you can focus on the next steps.
2) Evaluate Your Financial Situation
Being a working mom, you’re likely the primary breadwinner or contribute significantly to your household’s income.
So, understandably, losing your job can create financial strain and uncertainty.
Take this opportunity to evaluate your family’s financial situation.
Identify where you can cut back on expenses, and prioritize essential payments like rent or mortgage without compromising your family’s well-being. This might involve reducing unnecessary expenses like dining out or entertainment for the time being.
Who said dining in and cuddling up for a movie night on the couch couldn’t be just as enjoyable?
Of course, it’s also helpful to create a budget that reflects your current financial situation and make sure to stick to it until you secure new employment.
Besides, the last thing you need at this point is to rack up unnecessary debt.
3) Update Your Resume and LinkedIn Profile
Now that you have some free time on your hands, take this as an opportunity to update your resume and LinkedIn profile.
You may have gained new skills or experiences in your previous job that you can highlight, making you even more marketable to potential employers.
Plus, with the rise of virtual recruiting and networking, having an updated LinkedIn profile is crucial in today’s job market.
Here’s the thing: finding another job doesn’t necessarily have to be another day job where your hours are at the mercy of your employer.
For working moms, freelance or remote work can provide more flexibility while still bringing in income.
So, don’t be afraid to showcase your skills and experiences on LinkedIn – it could open up new opportunities for you!
4) Network, Network, Network!
Speaking of networking, this is the perfect time to utilize your connections and expand your network.
Reach out to past colleagues, friends, or family members who may be able to offer valuable advice or potential job leads.
Attending networking events or joining professional organizations in your field can also be beneficial in connecting with other professionals and potential employers.
Look, losing your job sucks. But if you take the opportunity to explore what else is out there, you may be pleasantly surprised by the potential opportunities that come your way.
5) Focus on Self-Care and Personal Development
Finally, while you’re job searching and navigating this new chapter, it’s essential to prioritize self-care and personal development.
Take some time to do things that bring you joy and help alleviate stress. This could be something as simple as going for a walk, reading a book, or taking up a new hobby.
![](https://themothrship.com/wp-content/uploads/2023/12/tree-5102896_1280-1024x682.jpg)
Source: Pixabay
Furthermore, consider investing in yourself by taking online courses or attending workshops to develop new skills that can make you more marketable in the job market.
Remember, you are more than your job title.
As a working mom, you have many valuable qualities and experiences that set you apart, and this is the perfect time to nurture them.
You’ll Be Okay
In conclusion, losing your job as a working mom can be challenging, but it’s not the end of the world.
By focusing on processing your emotions, evaluating your financial situation, updating your professional profile, networking, and prioritizing self-care and personal development, you can bounce back stronger than ever.
So breathe, take it one day at a time, and know that you will get through this.
Keep pushing forward! You are capable of more than you realize! Never give up hope!
We’ll see you on the other side of this challenging chapter.
Best of luck in all your future endeavors!
You’ve got this, mama!
![mother and daughter yoga pose](https://themothrship.com/wp-content/uploads/2023/08/pexels-alena-darmel-7222684-75x75.jpg)